Health Blog

how physical therapy is the best way to relieve aches and pains

The Best Treatment Method for Solving all of Your Aches and Pains

October 10th, 2019

The older you get, the more aches and pains are bound to become an issue in your life. A rough day at work, a long day outside with the family, an unexpected injury—anyone of these factors could contribute to aches and pains throughout the body that may seem to never really give you a break.

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Effective pain relief without the need for harmful medication

Finding Effective Pain Relief – Without the Risks of Harmful Drugs

September 20th, 2019

Are you in constant or recurring pain that won’t let you enjoy your everyday life? Do you suffer from the effects of an old injury, a degenerative condition, or some other situation that calls for ongoing pain management? If so, then your first instinct might be to reach for medication — but hold that thought,

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how physical therapy can help you improve your overall health

6 Ways Physical Therapy Can Help You Improve Your Physical Health

September 10th, 2019

Is your physical health getting you down? A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles tend to have longer lifespans, reports the Mayo Clinic, and they may realize significant benefits, such as weight loss, muscle gain and more. However, increasing your level of physical activity can

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A herniated disc may be the cause of your back pain

Is a Herniated Disc The Culprit of Your Back Pain?

August 15th, 2019

One of the most common reasons people visit our physical therapist each day is to get relief from chronic back pain. In fact, it is the most commonly reported source of pain across the nation. While back pain can be caused by a variety of medical conditions, in many cases it is the result of

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relieve your hip and knee pain with physical therapy

Ending Your Hip and Knee Pain, Once and For All

August 10th, 2019

The hips and knees are both areas in the body where several tendons, muscles, and joints are joined together, in order to help you achieve complex movement. If there is damage (and subsequent pain) in these areas, it can be difficult to perform daily activities. Fortunately, there are several specific ways that physical therapy can

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