Part 1_3 Leading Proximate Causes of Lower Back Pain and Sciatica

Part 1 3 Leading Proximate Causes of Lower Back Pain and Sciatica-The 3 Most Common Diagnoses from MRIs Lower back pain and sciatica together represent the #1 reason patients come to G3 for physical therapy. We are not unique in this regard, as some report that over 80% of Americans will suffer at least one
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What is Applied Functional Science, and how will it help me?

Now that we’ve shared a bit about G3: The Power of Community we want to talk about the science behind our treatment philosophy, which shapes our whole approach to healing and wellness. It’s called Applied Functional Science (AFS). What’s AFS? Probably the simplest way to define Applied Functional Science is to go back to the song
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Moving Beyond Kegels: From Experience to Passion

According to the Mayo Clinic, “Kegel exercises strengthen the pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. Kegel exercises, also known as pelvic floor muscle training, can be done any time” because basically, a person is simply squeezing their “hoohoo.” This benefits incontinence and other various pelvic floor dysfunctions that require
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G3: The Power of Community

We are often asked, “What does “G3” stands for?” Well, when moving through the re-branding process from an earlier physical therapy business, Sandra and I wanted this new brand to capture the essence of our hearts, which is the power of community. Thus, the 3 “G’s” in G3 stand for: Gather, Give, and Grow. We
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